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Beaulieu Yoga

Beaulieu Yoga offers an invitation inspired by the power of community and group energy.

We offer groups that are a step away from the traditional rigid yoga practice, and more inspired by playfulness and creativity within movement. We offer ritual, self enquiry and awareness. Every movement being experienced and then processed.

Each session is a deep dive into intention, breathwork, movement all working with the nervous system.

Using yoga, somatic movement and breath awareness, you’ll be guided back into your body and back to yourself