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Lisa Hands Yoga

Hi, I’m Lisa. I’m a yoga teacher based in Springfield and Beaulieu in Chelmsford, Essex.

I teach Hatha yoga, Yin yoga and Yoga Nidrā classes in-person in Beaulieu and Springfield and online via Zoom. I also offer monthly Gong Baths and Yin Yoga & Gong bath Retreat Afternoons. I also run Yoga Retreats in the UK and Spain with my close friend and fellow yoga teacher Caroline Alexander.

I would love to share and inspire your yoga journey through yoga classes, yoga workshops and yoga retreats.